I read an article today about being 100%. The indication was that, for example, being on a diet that is sugar free 100% is actually easier than being on it 90% or less. It becomes easier to know what to eat, what to say, etc. Sounds real to me. I have also read in the past that to be an expert at something takes 10,000 hours of your time. So to be an expert/exceptional dancer, or journalist, or pianist, or singer, business person, etc., you need to devote the time. I know I have devoted much more time with spiritual matters and with therapy. Other areas not so much, and there are other areas I have intense interest in. Think about these ideas and how they might impact your life.